Forgot to post about Friday's meals... Wasn't too notable, but here goes!
Breakfast was the usual cereal with nonfat milk, and cup of black coffee. I got a bit hungry in the morning, so I snacked on some nuts and dried fruit (about 1 oz., or the size of an egg), which held me over until lunch. I had a turkey and mozzerella on wheat sandwich with mayo and, plus a bit of couscous (about 2 Tbsp) and more of the squash stew I made Thursday night. For dinner, we had cheese pizza with two glasses of red wine. I didn't do so well on veggies on Friday. : (