I had to break out my measuring cup to get a good idea of what a serving looked like in my bowl... While it doesn't fill up as much space, it definitely packs a punch and I was completely satisfied.
I went to work with a mug of coffee and had a banana as a snack.
For lunch, I used a little roasted chicken with some lettuce, green beans, and tomato. I packed a bit of Italian vinaigrette and two slices of the homemade bread with a little butter sandwiched between. Perfect. Lunch. I had it with a pear.
Today was sort of strange feeling. I felt like I was gearing up for a lot of work on campus tonight, but was there for less than an hour. Not bad!