Since going back to school, I find myself in my car a lot. I drive 30 minutes each way to get to campus. That's a lot of time. And while much of that is spent on the highway, there are some stops along the way. So when I read this article on Self.com about some exercise you can do in the car, I was stoked. I don't advise doing a lot of these while actively driving, but the abdominal exercise would be okay while driving. But if you are in line for the drive-through bank, etc., these are great! It's always fun to squeeze in a little healthy habit.
Safe travels, y'all!
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